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Effective Ways to Use A Medicine Ball

These days’ medicine balls are considered one of the most versatile pieces of equipment in the gym. Medicine balls help you add strength, power, and variety to your fitness routine. Using a medicine ball is a perfect way to add load in a non-traditional way to compliment a traditional strength-training routine. They can be used indoors and out, as well as for a variety of training effects.

Medicine balls seem like a basic exercising tool, but can be used in a complex manner to challenge biomechanics. They also enhance the core stability and can be used for athletic performance or power training. The purpose behind offering medicine balls for sale is to provide fitness equipment that can be used in a variety of ways.

Medicine Balls for Sale


Our medicine balls are extremely versatile and can be used in different ways to make traditional exercises more dynamic. They are best to add a balance challenge. You can use these balls in different ways, such as:-

As dumbbells:-

Our Stealth Fit Co. Medicine balls are one of the best alternatives to dumbbells. These are the fitness balls that you can use as a replacement for dumbbells. Medicine balls come in different weights. Instead of holding the dumbbells while doing lunges or squats, you can hold a medicine ball. Just like dumbbells and kettlebells, you can use them for toning your muscles and performing a wide range of exercises.

With a partner:-

Our Stealth Fit Co. Medicine balls are an all-around fitness tool, which can be thrown, lifted, or slammed to beef up strength and conditioning. With a partner, you can use them for standing single-leg toss, plank medicine ball roll, and V sit partner toss.

For balance challenge:-

You can use our Stealth Fit Co. Medicine balls for floor exercises such as push-ups and planks. The texture of our medicine balls ensures great grip. You can use them for activities like overhead slam, rotational throw, chest pass throw, thruster, etc. Our medicine balls can work on a variety of muscles and also have a soft and comfortable feel. You can use them for your torso, arms, and chest muscles.

Buy Multipurpose Medicine ball

At Stealth Fit Co, we offer rubber medicine balls that will take your conditioning and fitness to the next level. We offer medicine balls in different weights and sizes to provide you with ample options to choose the best one for yourself. Whether you’re working on cardiovascular endurance, flexibility, or muscle building, our medicine balls are perfect for the athlete of any sport.

Visit the Online Store to discover Stealth Fit Co training equipment, accessories and get your medicine ball!