Stealth Fit Co. Resistance Band Wall Mount is the perfect solution for organizing your resistance bands and other products. Stop bending over to pick everything up! We know how that feels after a good back day...
This light weight option goes right into a stud. All installation hardware is included.
**Does not include bench, Bar, Bar mount, kettlebell, resistance bands, band mount, medicine ball, medicine ball mount or Squat rack in the photo. This is an example of our wall unit set up**
Get easy access to your equipment when you need them with a more efficient way to store your stretch bands, and keep your workout area organized. Shop Resistance Band Wall Mount today!
Resistance bands are superb way to do exercise because they can be used to make an exercise harder or easier, for your upper body or lower body, and for cardio or strength. Resistance Band Wall mounts offer a versatile and well-organized storage solution for your fitness cables, strength bands, and much more. A well-organized workout environment can help eliminate the hassle of finding the items necessary for your routine.
Resistance bands are thick, colourful elastic bands that come in a variety of shapes, thicknesses, and sizes. You can use a resistance band to assist in a pull-up and make it easier. The stronger the resistance band, the easier the movement will be. Or you can use a band to make a movement like air squat or glute bridge harder. The stronger the resistance, the harder the movement will be.How to Use Resistance Bands?
If you are a beginner, you should start by testing the bands beginning with the least resistance available. If you can do 12 to 15 reps of the exercise in your routine with a particular band without feeling tired, move to a band with slightly more resistance.
Resistance bands are a great alternative to weights or even a great addition to a traditional weight training program. They are inexpensive, versatile, and work your muscles in a completely different way than weights.
A band that does not provide enough resistance can cause an individual to overstretch the band and may lead to the band breaking. Bands should never be stretched to more than 2.5 times their length.
A resistance band provides resistance in both directions and must be controlled as it is stretched and returned from an extended position. A band with too much resistance is typically not controlled well. This leads to the intended muscles not being targeted as assisting muscles are engaged to overcome the resistance from the band.
Do not use a resistance band that has been compromised. A resistance band with tears should no longer be used. So care must also be taken to ensure the bands do not slip from their attachments. For example, before loading a band with tension, double-check that it will not slip out from under your feet, or away from the door frame.
Resistance Band Wall Mount is an effective way to store your bands to maximize storage and function of your space. Compact Resistance Band Storage Wall mount allows you to mount it anywhere where you have available wall space in your home gym! Shop Resistance Band Wall Mount with us today!